In these sessions we will investigate ways of improving wellbeing, using the facilities of
the Cathedral, and techniques that you can carry with you wherever you go.
• Session 1 (30 November): The Labyrinth as a path to wellbeing
• Session 2 (25 January): Relaxation and Meditation as ways to help wellbeing
• Session 3 (22 February): Heritage sites as a way to support wellbeing.
Meet in the library to begin each session.
Tutors: the Revd Canon Andy Bryant, Canon for Mission and Pastoral Care, and Dr Gudrun Warren
Dates: 30 November 2019, 25 January and 22 February 2020, 10am to 12.30pm, in Norwich Cathedral
Cost: £10 for each session booked individually, or £25 for all three sessions booked together
To book your place, please contact NCCL Admin Team, 01603 218443,
NCCL@cathedral.org.uk